Keeping it personal. Contact us with any questions or to go through your options.
Your question may have been answered in our FAQs below.
The 5-day free trial applies to our “On-Demand” classes.
Choose “Get Started” complete your account information including your payment details and you will automatically receive your 5-day free trial. You can cancel your monthly subscription at any time through your Live Pilates Account.
“On-Demand” classes are £38 per month. This gives you access to all the video classes and you can take as many classes as you wish, whenever it suits you and wherever you are. You just need access to WiFi.
If you wish to join a “Live” class you will need a device; preferably a laptop that has a good-sized screen, but other devices work too including smart phones:-
Go to our Classes/Live timetable to book your class or package.
We record “Live” online classes via Zoom so if you miss your booked class or you want to book but you know you can’t make it, then please book and if you don’t show up online, the recording will be forwarded to you.
We suggest that you do a session of Pilates at least three times a week. It doesn’t have to be a full hour! Our “On Demand” classes are perfect for those with busy lives so that you can take a shorter session when time is precious.
We have a number of options if you are a beginner to Pilates including:-
A pre-recorded Pilates for Beginners Course Online which you can do at your own pace freely at home – the course includes a private first session either at my studio or online
A series of 1-1 Private tuition sessions at my studio in South Shropshire including Pilates Reformer and Mat work
Visit the contact page and drop me a line if you would like to begin your journey
You may like to use a Mat for your class. These can be purchased online very reasonably. We recommend a “sticky” mat that has good grip for your feet. We usually use 4-6mm mats but if you have a hip or back condition for example, you may prefer a 10mm mat for added comfort.
The “On Demand” classes will outline where you need equipment; for example, a prickle ball or stability ball. So you can decide which classes you do. Equipment is widely available to buy online at reasonable prices.
We use PilatesMad to buy our equipment but there are plenty of online options.
If you are doing “Live” Pilates Matwork Classes, we use on a regular basis, a small blue exer-soft ball 7″ or 9″ (depending on your height and weight) and a resistance band – this come in light, medium or strong resistance – we suggest a light or medium.
We buy our Prickle Balls from Physical Company (online) – the prickle balls come in a pair.
Please take a look at our Blog where we have written a short piece about this restorative practice and then take a class! Have few cushions to hand, a mat and that’s it!