Get In Touch With Us | Shropshire Pilates
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On-Demand Classes
Get started from £38/month £399/year
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  • 200+ videos
  • Beginners to Advanced
  • Unlimited Access 24/7
Get Started
Billed Monthly
Save over 10% if you switch to annual pricing
12 Things you MUST know before starting Pilates
12 tips to take away with you

Get in touch

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Keeping it personal. Contact us with any questions or to go through your options.

hello@livepilatesonline.com
07979 514 580

Your question may have been answered in our FAQs below.



    Frequently Asked Questions
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    How does the 5-day free trial work?

    The 5-day free trial applies to our “On-Demand” classes.

    Choose “Get Started” complete your account information including your payment details and you will automatically receive your 5-day free trial.  You can cancel your monthly subscription at any time through your Live Pilates Account.

    On-Demand” classes are £38 per month. This gives you access to all the video classes and you can take as many classes as you wish, whenever it suits you and wherever you are.  You just need access to WiFi.

    How do the “Live” class packages work?

    If you wish to join a “Live” class you will need a device; preferably a laptop that has a good-sized screen, but other devices work too including smart phones:- 

    Go to our Classes/Live timetable to book your class or package.

    • You can book an individual class within 10 minutes of the class start time or you can forward book your classes.  Your Zoom link to access the class live will come via confirmation email so please leave yourself enough time for your tech!
    • Classes can be booked individually from £12 per class or you can purchase a package that reduces the price.
    • Please note that monthly recurring packages have an expiry of 4 weeks.  This means that you must forward book your classes within 4 weeks of buying the package.
    • You can use the packages for most classes.
    • If you purchase through a package, you must then go back in to the Live Class system and allocate your pass/passes by booking the actual classes you wish to attend.
    • You will then receive an email confirmation that your class is booked. This email will come from Classfit and will contain your Zoom link which gives you access to your class.
    • Classfit is the company behind our booking system.
    • Please check your junk mail in case it shows up there.
    I want to do a “Live” class but the time/day doesn’t work for me?

    We record “Live” online classes via Zoom so if you miss your booked class or you want to book but you know you can’t make it, then please book and if you don’t show up online, the recording will be forwarded to you.

    How often should I do Pilates to benefit?

    We suggest that you do a session of Pilates at least three times a week.  It doesn’t have to be a full hour! Our “On Demand” classes are perfect for those with busy lives so that you can take a shorter session when time is precious.

    Pilates for Beginners?

    We have a number of options if you are a beginner to Pilates including:-

    A pre-recorded Pilates for Beginners Course Online which you can do at your own pace freely at home – the course includes a private first session either at my studio or online

    A series of 1-1 Private tuition sessions at my studio in South Shropshire including Pilates Reformer and Mat work

    Visit the contact page and drop me a line if you would like to begin your journey

    What equipment do I need?

    You may like to use a Mat for your class. These can be purchased online very reasonably. We recommend a “sticky” mat that has good grip for your feet. We usually use 4-6mm mats but if you have a hip or back condition for example, you may prefer a 10mm mat for added comfort.

    The “On Demand” classes will outline where you need equipment; for example, a prickle ball or stability ball. So you can decide which classes you do. Equipment is widely available to buy online at reasonable prices.

    We use PilatesMad to buy our equipment but there are plenty of online options.

    If you are doing “Live” Pilates Matwork Classes, we use on a regular basis, a small blue exer-soft ball 7″ or 9″ (depending on your height and weight) and a resistance band – this come in light, medium or strong resistance – we suggest a light or medium.

    We buy our Prickle Balls from Physical Company (online) – the prickle balls come in a pair.

     

    What is Yin Yoga?

    Please take a look at our Blog where we have written a short piece about this restorative practice and then take a class!  Have  few cushions to hand, a mat and that’s it!

    What Our Members Say
    . . . . . . . . .
    I am finding the combination of classes and the frequency is having an enormous effect, physically and mentally, so a really big thank you for enabling that.
    The opportunity to do frequent Online Pilates classes has been life changing. Previously, I had practiced Pilates twice a week. I had frequent neck discomfort and monthly visits to a chiropractor for neck manipulation. I was always cautious about any exercises involving lifting the head. Since being able to do daily Online classes, I have not needed any neck treatment for six months, have been pain free and am confident doing head lifting exercises. Wendy’s clear instructions and the flexibility of the on line classes offered is fantastic and I would strongly recommend to all.
    Just wanted to let you know that the Yin session was amazing. Even more relaxing than usual. Who would have thought that was possible!
    As seems to happen so often these days, a busy day ahead, its wonderful being able to choose when to do the class. Many thanks.
    Just felt I had to say how much I have enjoyed the Online Live classes this week and how impressive your skills are. You are challenging us all the time and your precision regarding explanations re technique is superb, not to mention the variety you introduce and the lovely atmosphere you always create. I have said it before but I must repeat - you are a lifesaver!
    New classes weekly Click here to learn more